Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and Coconut Oil, Baking Powder, Cinnamon, Natural Flavors, Sea Salt, Calcium Carbonate, Monk Fruit Extract, Stevia Extract
Detailed analysis: Cinnamon Toast Cereal and the gluten free diet
Based on our analysis of the ingredients list, Cinnamon Toast Cereal appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and Coconut Oil, Baking Powder, Cinnamon, Natural Flavors, Sea Salt, Calcium Carbonate, Monk Fruit Extract, Stevia Extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon Toast Cereal contains 306 calories per 100g. It provides 31g of protein, 14g of fat, and 39g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Cinnamon Toast Cereal Gluten Free?
Yes, Cinnamon Toast Cereal is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Cinnamon Toast Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and Coconut Oil,...
What are the nutritional facts of Cinnamon Toast Cereal?
Cinnamon Toast Cereal contains 306 calories per 100g, with 31g of protein, 39g of carbohydrates, and 14g of fat.
How much sugar is in Cinnamon Toast Cereal?
Cinnamon Toast Cereal lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cinnamon Toast Cereal on a Gluten Free diet?
Yes, based on our ingredient analysis, Cinnamon Toast Cereal appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.