Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.
Detailed analysis: Classic Guacamole and the gluten free diet
Based on our analysis of the ingredients list, Classic Guacamole appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Classic Guacamole contains 233 calories per 100g.20g of fat, and 7g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Classic Guacamole Gluten Free?
Yes, Classic Guacamole is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Classic Guacamole contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.
What are the nutritional facts of Classic Guacamole?
Classic Guacamole contains 233 calories per 100g, with 0g of protein, 7g of carbohydrates, and 20g of fat.
How much sugar is in Classic Guacamole?
Classic Guacamole lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Classic Guacamole on a Gluten Free diet?
Yes, based on our ingredient analysis, Classic Guacamole appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.