Coconut milk beverage

So Delicious Dairy Free · all So Delicious Dairy Free products checked

Target diet: Gluten Free

Coconut milk beverage · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Organic coconut milkwaterorganic coconut creamorganic dried cane syrupcocoaprocessed with alkalinatural flavorssea salt

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
38 kcal
Fat
2.1 g
Saturated fat
1.7 g
Carbohydrates
5 g
Sugars
3.8 g
low
Fibre
0.4 g
Protein
0.4 g
Salt
0.2 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic coconut milk (water, organic coconut cream), organic dried cane syrup, cocoa (processed with alkali), natural flavors, sea salt, calcium phosphate, guar gum, magnesium phosphate, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, reb a (stevia extract), monk fruit, folic acid, vitamin b12.

Detailed analysis: Coconut milk beverage and the gluten free diet

Based on our analysis of the ingredients list, Coconut milk beverage appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic coconut milk (water, organic coconut cream), organic dried cane syrup, cocoa (processed with alkali), natural flavors, sea salt, calcium phosphate, guar gum, magnesium phosphate, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, reb a (stevia extract), monk fruit, folic acid, vitamin b12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Coconut milk beverage contains 38 calories per 100g. It provides 0.4g of protein, 2.1g of fat, and 5g of carbohydrates (including 3.8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Coconut milk beverage Gluten Free?

Yes, Coconut milk beverage is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Coconut milk beverage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut milk (water, organic coconut cream), organic dried cane syrup, cocoa (processed with alkali), natural flavors, sea salt, calcium phosp...

What are the nutritional facts of Coconut milk beverage?

Coconut milk beverage contains 38 calories per 100g, with 0.4g of protein, 5g of carbohydrates, and 2.1g of fat.

How much sugar is in Coconut milk beverage?

Coconut milk beverage lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Coconut milk beverage ultra-processed?

By the NOVA classification in its label data, Coconut milk beverage is in group 4, ultra-processed foods.

Can I eat Coconut milk beverage on a Gluten Free diet?

Yes, based on our ingredient analysis, Coconut milk beverage appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.