Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract treb m), fruit pectin, locust bean gum, lemon juice concentrate, "ingredient not found in regular yogurt,
Detailed analysis: Cookies & Cream flavored and the gluten free diet
Based on our analysis of the ingredients list, Cookies & Cream flavored appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract treb m), fruit pectin, locust bean gum, lemon juice concentrate, "ingredient not found in regular yogurt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cookies & Cream flavored contains 57.4 calories per 100g. It provides 6.8g of protein, 1g of fat, and 5.4g of carbohydrates (including 3.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Cookies & Cream flavored Gluten Free?
Yes, Cookies & Cream flavored is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Cookies & Cream flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract tre...
What are the nutritional facts of Cookies & Cream flavored?
Cookies & Cream flavored contains 57.4 calories per 100g, with 6.8g of protein, 5.4g of carbohydrates, and 1g of fat.
How much sugar is in Cookies & Cream flavored?
Cookies & Cream flavored lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cookies & Cream flavored ultra-processed?
By the NOVA classification in its label data, Cookies & Cream flavored is in group 4, ultra-processed foods.
Can I eat Cookies & Cream flavored on a Gluten Free diet?
Yes, based on our ingredient analysis, Cookies & Cream flavored appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.