Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Corn Germ, Salt, Dried Buttermilk, Dried Whey (Milk), Sugar, Dried Yeast Extract, Dried Onions, Dried Yogurt (Milk), Dried Garlic, Dried Tomatoes, Acid: Citric Acid, Dried Lemon Juice, Dried Mature Cheddar Cheese (Milk), Natural Flavourings (contains Milk), Ground Cayenne Pepper, Natural Colour, Paprika Extract.
Detailed analysis: Cool Tortillas and the gluten free diet
Based on our analysis of the ingredients list, Cool Tortillas appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Corn Germ, Salt, Dried Buttermilk, Dried Whey (Milk), Sugar, Dried Yeast Extract, Dried Onions, Dried Yogurt (Milk), Dried Garlic, Dried Tomatoes, Acid: Citric Acid, Dried Lemon Juice, Dried Mature Cheddar Cheese (Milk), Natural Flavourings (contains Milk), Ground Cayenne Pepper, Natural Colour, Paprika Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cool Tortillas contains 479 calories per 100g. It provides 6.6g of protein, 21.3g of fat, and 62.8g of carbohydrates (including 3.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cool Tortillas Gluten Free?
Yes, Cool Tortillas is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Cool Tortillas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Corn Germ, Salt, Dried Buttermilk, Dried Whey (Milk), Sugar, Dried Yeast Extract, Dried Onions, Dried...
What are the nutritional facts of Cool Tortillas?
Cool Tortillas contains 479 calories per 100g, with 6.6g of protein, 62.8g of carbohydrates, and 21.3g of fat.
How much sugar is in Cool Tortillas?
Cool Tortillas lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cool Tortillas ultra-processed?
By the NOVA classification in its label data, Cool Tortillas is in group 4, ultra-processed foods.
Can I eat Cool Tortillas on a Gluten Free diet?
Yes, based on our ingredient analysis, Cool Tortillas appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.