Cotswold Crunch strong flour mix
Matthews Cotswold Flour · all Matthews Cotswold Flour products checked
Target diet: Gluten Free
No, skip it.
wheat, and 4 more.
- wheat
- barley
- rye
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3),Thiamine (B1)], Malted Wheat Flakes, Malted Barley, Dark Rye.
Detailed analysis: why is Cotswold Crunch strong flour mix not gluten free?
Our analysis indicates that Cotswold Crunch strong flour mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3),Thiamine (B1)], Malted Wheat Flakes, Malted Barley, Dark Rye.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cotswold Crunch strong flour mix contains 344 calories per 100g, with 12.8g of protein, 1.5g of fat, and 73.9g of carbohydrates (2.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cotswold Crunch strong flour mix Gluten Free?
No, Cotswold Crunch strong flour mix is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Cotswold Crunch strong flour mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3),Thiamine (B1)], Malted Wheat Flakes, Malted Barley, Dark Rye.
What are the nutritional facts of Cotswold Crunch strong flour mix?
Cotswold Crunch strong flour mix contains 344 calories per 100g, with 12.8g of protein, 73.9g of carbohydrates, and 1.5g of fat.
How much sugar is in Cotswold Crunch strong flour mix?
Cotswold Crunch strong flour mix lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cotswold Crunch strong flour mix ultra-processed?
By the NOVA classification in its label data, Cotswold Crunch strong flour mix is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Cotswold Crunch strong flour mix on a Gluten Free diet?
No, Cotswold Crunch strong flour mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.