Creamy Squeeze Peanut Butter

Creamy Squeeze Peanut Butter

Jif · all Jif products checked

Target diet: Gluten Free

Creamy Squeeze Peanut Butter · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Roasted peanutsSugarPeanut oilHydrogenated vegetable oilSaltMono and DiglyceridesCooking molassesVegetable oil

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
588 kcal
Fat
47.1 g
Saturated fat
8.8 g
high
Carbohydrates
23.5 g
Sugars
11.8 g
Fibre
5.9 g
Protein
23.5 g
Salt
1 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Roasted peanuts, Sugar, Peanut oil, Hydrogenated vegetable oil, Salt, Mono and Diglycerides, Cooking molasses, Vegetable oil

Detailed analysis: Creamy Squeeze Peanut Butter and the gluten free diet

Based on our analysis of the ingredients list, Creamy Squeeze Peanut Butter appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Roasted peanuts, Sugar, Peanut oil, Hydrogenated vegetable oil, Salt, Mono and Diglycerides, Cooking molasses, Vegetable oil. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Creamy Squeeze Peanut Butter contains 588 calories per 100g. It provides 23.5g of protein, 47.1g of fat, and 23.5g of carbohydrates (including 11.8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Creamy Squeeze Peanut Butter Gluten Free?

Yes, Creamy Squeeze Peanut Butter is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Creamy Squeeze Peanut Butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted peanuts, Sugar, Peanut oil, Hydrogenated vegetable oil, Salt, Mono and Diglycerides, Cooking molasses, Vegetable oil

What are the nutritional facts of Creamy Squeeze Peanut Butter?

Creamy Squeeze Peanut Butter contains 588 calories per 100g, with 23.5g of protein, 23.5g of carbohydrates, and 47.1g of fat.

How much sugar is in Creamy Squeeze Peanut Butter?

Creamy Squeeze Peanut Butter lists 11.8 g of sugar per 100 g.

Is Creamy Squeeze Peanut Butter ultra-processed?

By the NOVA classification in its label data, Creamy Squeeze Peanut Butter is in group 4, ultra-processed foods.

Can I eat Creamy Squeeze Peanut Butter on a Gluten Free diet?

Yes, based on our ingredient analysis, Creamy Squeeze Peanut Butter appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.