Curly Donut

Curly Donut

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Target diet: Gluten Free

Curly Donut · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

cornmealpeanuts 27%sugarsunflower oilcorn fibersaltcaramelized sugarnatural flavor

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
466.7 kcal
Fat
20 g
Saturated fat
3 g
Carbohydrates
56 g
Sugars
13 g
Fibre
4.8 g
Protein
11 g
Salt
1.5 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

cornmeal, peanuts 27%, sugar, sunflower oil, corn fiber, salt, caramelized sugar, natural flavor, may contain milk, nuts and gluten, non-eu peanuts, this sachet contains 5-6 servings, one serving, 30 g, %30 g

Detailed analysis: Curly Donut and the gluten free diet

Based on our analysis of the ingredients list, Curly Donut appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: cornmeal, peanuts 27%, sugar, sunflower oil, corn fiber, salt, caramelized sugar, natural flavor, may contain milk, nuts and gluten, non-eu peanuts, this sachet contains 5-6 servings, one serving, 30 g, %30 g. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Curly Donut contains 466.7 calories per 100g. It provides 11g of protein, 20g of fat, and 56g of carbohydrates (including 13g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Curly Donut Gluten Free?

Yes, Curly Donut is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Curly Donut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cornmeal, peanuts 27%, sugar, sunflower oil, corn fiber, salt, caramelized sugar, natural flavor, may contain milk, nuts and gluten, non-eu peanuts, t...

What are the nutritional facts of Curly Donut?

Curly Donut contains 466.7 calories per 100g, with 11g of protein, 56g of carbohydrates, and 20g of fat.

How much sugar is in Curly Donut?

Curly Donut lists 13 g of sugar per 100 g.

Is Curly Donut ultra-processed?

By the NOVA classification in its label data, Curly Donut is in group 4, ultra-processed foods.

Can I eat Curly Donut on a Gluten Free diet?

Yes, based on our ingredient analysis, Curly Donut appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.