Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
approximate key ingredients: 35% sugar, 31% cocoa mass, 25% almonds, 8% cocoa butter, 8% food additives (ins 322(1))) १ information for food allergies: contains almonds, dairy products, soy lecithin, and may contain peanuts, other nuts, gluten, eggs,
Detailed analysis: Dark Whole Almond and the gluten free diet
Based on our analysis of the ingredients list, Dark Whole Almond appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: approximate key ingredients: 35% sugar, 31% cocoa mass, 25% almonds, 8% cocoa butter, 8% food additives (ins 322(1))) १ information for food allergies: contains almonds, dairy products, soy lecithin, and may contain peanuts, other nuts, gluten, eggs,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Whole Almond contains 557 calories per 100g. It provides 9.6g of protein, 40g of fat, and 38.4g of carbohydrates (including 37.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Whole Almond Gluten Free?
Yes, Dark Whole Almond is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Dark Whole Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: approximate key ingredients: 35% sugar, 31% cocoa mass, 25% almonds, 8% cocoa butter, 8% food additives (ins 322(1))) १ information for food allergies...
What are the nutritional facts of Dark Whole Almond?
Dark Whole Almond contains 557 calories per 100g, with 9.6g of protein, 38.4g of carbohydrates, and 40g of fat.
How much sugar is in Dark Whole Almond?
Dark Whole Almond lists 37.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark Whole Almond ultra-processed?
By the NOVA classification in its label data, Dark Whole Almond is in group 4, ultra-processed foods.
Can I eat Dark Whole Almond on a Gluten Free diet?
Yes, based on our ingredient analysis, Dark Whole Almond appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.