Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Vainas de soja verde
Detailed analysis: Edamame vainas de soja and the gluten free diet
Based on our analysis of the ingredients list, Edamame vainas de soja appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Vainas de soja verde. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Edamame vainas de soja contains 134 calories per 100g. It provides 12g of protein, 3g of fat, and 12g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Edamame vainas de soja Gluten Free?
Yes, Edamame vainas de soja is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Edamame vainas de soja contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vainas de soja verde
What are the nutritional facts of Edamame vainas de soja?
Edamame vainas de soja contains 134 calories per 100g, with 12g of protein, 12g of carbohydrates, and 3g of fat.
How much sugar is in Edamame vainas de soja?
Edamame vainas de soja lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Edamame vainas de soja on a Gluten Free diet?
Yes, based on our ingredient analysis, Edamame vainas de soja appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.