ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich

Detailed Analysis: Why is ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich Not gluten free?

Our analysis indicates that ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

• wheat
• barley
• wheat flour

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE, AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR., CAGE FREE** FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA, STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT., FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN, CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR., PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE,, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE., CONTAINS: EGG, MILK, SOY, WHEAT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich contains 179 calories per 100g, with 11g of protein, 6g of fat, and 22g of carbohydrates (2g of which is sugar).

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.