No, skip it.
trigo, and 1 more.
- trigo
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
trigo
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Semola integral de trigo duro.
Detailed analysis: why is Esparguete Integral not gluten free?
Our analysis indicates that Esparguete Integral is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- trigo
- Gluten (allergen data)
The full list of ingredients we analyzed is: Semola integral de trigo duro.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Esparguete Integral contains 350 calories per 100g, with 15g of protein, 1.8g of fat, and 65g of carbohydrates (3.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Esparguete Integral Gluten Free?
No, Esparguete Integral is generally not Gluten Free because it contains trigo, Gluten (allergen data).
Does Esparguete Integral contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semola integral de trigo duro.
What are the nutritional facts of Esparguete Integral?
Esparguete Integral contains 350 calories per 100g, with 15g of protein, 65g of carbohydrates, and 1.8g of fat.
How much sugar is in Esparguete Integral?
Esparguete Integral lists 3.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Esparguete Integral ultra-processed?
By the NOVA classification in its label data, Esparguete Integral is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Esparguete Integral on a Gluten Free diet?
No, Esparguete Integral is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.