Fermented Coconut Yoghurt Alternative

Fermented Coconut Yoghurt Alternative

The Coconut Collab · all The Coconut Collab products checked

Target diet: Gluten Free

Fermented Coconut Yoghurt Alternative · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Coconut Milk67%Coconut Water28%Corn FlourCorn FibrePotato FlourFruit Pectin

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
120 kcal
Fat
10 g
Saturated fat
9 g
high
Carbohydrates
6.9 g
Sugars
1.6 g
low
Fibre
1 g
Protein
1.2 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)

Detailed analysis: Fermented Coconut Yoghurt Alternative and the gluten free diet

Based on our analysis of the ingredients list, Fermented Coconut Yoghurt Alternative appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis). It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Fermented Coconut Yoghurt Alternative contains 120 calories per 100g. It provides 1.2g of protein, 10g of fat, and 6.9g of carbohydrates (including 1.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Fermented Coconut Yoghurt Alternative Gluten Free?

Yes, Fermented Coconut Yoghurt Alternative is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Fermented Coconut Yoghurt Alternative contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus ...

What are the nutritional facts of Fermented Coconut Yoghurt Alternative?

Fermented Coconut Yoghurt Alternative contains 120 calories per 100g, with 1.2g of protein, 6.9g of carbohydrates, and 10g of fat.

How much sugar is in Fermented Coconut Yoghurt Alternative?

Fermented Coconut Yoghurt Alternative lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Fermented Coconut Yoghurt Alternative ultra-processed?

By the NOVA classification in its label data, Fermented Coconut Yoghurt Alternative is in group 4, ultra-processed foods.

Can I eat Fermented Coconut Yoghurt Alternative on a Gluten Free diet?

Yes, based on our ingredient analysis, Fermented Coconut Yoghurt Alternative appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.