Fiber One Cereal Original Bran Cereal
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel color and annatto extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine hydrochloride). Vitamin B, (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12. CONTAINS WHEAT INGREDIENTS.
Detailed Analysis: Why is Fiber One Cereal Original Bran Cereal Not gluten free?
Our analysis indicates that Fiber One Cereal Original Bran Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel color and annatto extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine hydrochloride). Vitamin B, (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12. CONTAINS WHEAT INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fiber One Cereal Original Bran Cereal contains calories per 100g, with g of protein, 1g of fat, and g of carbohydrates.
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fiber One Cereal Original Bran Cereal Gluten Free?
No, Fiber One Cereal Original Bran Cereal is generally not Gluten Free because it contains wheat.
Does Fiber One Cereal Original Bran Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel color and annatto extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose....
What are the nutritional facts of Fiber One Cereal Original Bran Cereal?
Fiber One Cereal Original Bran Cereal contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1g of fat.
Can I eat Fiber One Cereal Original Bran Cereal on a Gluten Free diet?
No, Fiber One Cereal Original Bran Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.