No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, Ground flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, quinoa, kaniwa)
Detailed analysis: why is Flax & Quinoa not gluten free?
Our analysis indicates that Flax & Quinoa is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, Ground flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, quinoa, kaniwa). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Flax & Quinoa contains 262 calories per 100g, with 13g of protein, 6g of fat, and 45g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Flax & Quinoa Gluten Free?
No, Flax & Quinoa is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Flax & Quinoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, Ground flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic aci...
What are the nutritional facts of Flax & Quinoa?
Flax & Quinoa contains 262 calories per 100g, with 13g of protein, 45g of carbohydrates, and 6g of fat.
How much sugar is in Flax & Quinoa?
Flax & Quinoa lists 6 g of sugar per 100 g.
Can I eat Flax & Quinoa on a Gluten Free diet?
No, Flax & Quinoa is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.