No, skip it.
malt, and 1 more.
- malt
- malt extract
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
malt
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palminate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine chloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), folic acid, vitamin b12 (cyanocobalamin), bht added to packaging to help preserve freshness.
Detailed analysis: why is Frosted Flakes, Frosted Corn Cereal not gluten free?
Our analysis indicates that Frosted Flakes, Frosted Corn Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- malt
- malt extract
The full list of ingredients we analyzed is: Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palminate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine chloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), folic acid, vitamin b12 (cyanocobalamin), bht added to packaging to help preserve freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Frosted Flakes, Frosted Corn Cereal contains 387 calories per 100g, with 3.2g of protein, 0g of fat, and 90.3g of carbohydrates (41.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Frosted Flakes, Frosted Corn Cereal Gluten Free?
No, Frosted Flakes, Frosted Corn Cereal is generally not Gluten Free because it contains malt, malt extract.
Does Frosted Flakes, Frosted Corn Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palminate), nia...
What are the nutritional facts of Frosted Flakes, Frosted Corn Cereal?
Frosted Flakes, Frosted Corn Cereal contains 387 calories per 100g, with 3.2g of protein, 90.3g of carbohydrates, and 0g of fat.
How much sugar is in Frosted Flakes, Frosted Corn Cereal?
Frosted Flakes, Frosted Corn Cereal lists 41.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Frosted Flakes, Frosted Corn Cereal ultra-processed?
By the NOVA classification in its label data, Frosted Flakes, Frosted Corn Cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Frosted Flakes, Frosted Corn Cereal on a Gluten Free diet?
No, Frosted Flakes, Frosted Corn Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.