Frosted wheats

Frosted wheats

Kellogg's · all Kellogg's products checked

Target diet: Gluten Free

Frosted wheats · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

Shredded wholewheat83%sugarhumectantsorbitolbeef gelatin

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
364 kcal
Fat
2 g
Saturated fat
0.6 g
low
Carbohydrates
72 g
Sugars
17 g
Fibre
9 g
Protein
10 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Shredded wholewheat(83%), sugar, humectant(sorbitol), beef gelatin.

Detailed analysis: why is Frosted wheats not gluten free?

Our analysis indicates that Frosted wheats is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Shredded wholewheat(83%), sugar, humectant(sorbitol), beef gelatin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Frosted wheats contains 364 calories per 100g, with 10g of protein, 2g of fat, and 72g of carbohydrates (17g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Frosted wheats Gluten Free?

No, Frosted wheats is generally not Gluten Free because it contains Gluten (allergen data).

Does Frosted wheats contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Shredded wholewheat(83%), sugar, humectant(sorbitol), beef gelatin.

What are the nutritional facts of Frosted wheats?

Frosted wheats contains 364 calories per 100g, with 10g of protein, 72g of carbohydrates, and 2g of fat.

How much sugar is in Frosted wheats?

Frosted wheats lists 17 g of sugar per 100 g.

Is Frosted wheats ultra-processed?

By the NOVA classification in its label data, Frosted wheats is in group 4, ultra-processed foods.

Can I eat Frosted wheats on a Gluten Free diet?

No, Frosted wheats is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.