Glazed chocolate donut holes

Glazed chocolate donut holes

The Kroger Co. · all The Kroger Co. products checked

Target diet: Gluten Free

Glazed chocolate donut holes · Gluten Free

No, skip it.

wheat, and 4 more.

  • wheat
  • barley
  • wheat flour
  • wheat starch
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

enriched flourwheat flourmalted barley flourniacinironthiamin mononitrateriboflavinfolic acid

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
375 kcal
Fat
19.6 g
Saturated fat
8.9 g
high
Carbohydrates
50 g
Sugars
32.1 g
high
Fibre
1.8 g
Protein
1.8 g
Salt
1 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, cocoa processed with alkali, soybean oil, nonfat milk, egg yolk (with sodium silicoaluminate), leavening (baking soda, sodium * acid pyrophosphate, sodium aluminum phosphate), defatted soy flour. contains 2% or less of: corn syrup solids, salt, dextrose, natural and artificial flavor, mono - and diglycerides, soy % lecithin, polysorbate 60, potassium sorbate (preservative), cellulose gum, tapioca starch, % dextrin, guar gum, wheat starch, red 40, enzymes, karaya gum, soy protein. plain donut ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone). contains less than 2% of: dextrose, wheat starch, milk protein concentrate, potassium sorbate and sorbic acid and sodium propionate (preservatives), salt, mono - and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavor, annatto and turmeric extract (for color), karaya gum, enzymes, eggs. 0% 6% 6% powdered sugar coating: dextrose, modified corn starch, palm oil, titanium dioxide (for color), %% calcium propionate (preservative), natural and artificial flavor. 0% sour cream donut ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, dextrose, soybean oil, defatted soy flour, whey, leavening (sodium acid pyrophosphate, baking soda), egg yolk, salt, wheat starch, milk protein concentrate, mono - and diglycerides, natural and artificial flavor, gum arabic, enzymes, beta carotene (color), potassium sorbate (preservative). %glazed coating: sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, corn starch, sodium phosphate, mono - and diglycerides, salt. propionate (preservative). cinnamon sugar coating: dextrose, modified corn starch, palm oil, cinnamon, calcium contains: wheat, milk, soy, egg.

Detailed analysis: why is Glazed chocolate donut holes not gluten free?

Our analysis indicates that Glazed chocolate donut holes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • wheat starch
  • Gluten (allergen data)

The full list of ingredients we analyzed is: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, cocoa processed with alkali, soybean oil, nonfat milk, egg yolk (with sodium silicoaluminate), leavening (baking soda, sodium * acid pyrophosphate, sodium aluminum phosphate), defatted soy flour. contains 2% or less of: corn syrup solids, salt, dextrose, natural and artificial flavor, mono - and diglycerides, soy % lecithin, polysorbate 60, potassium sorbate (preservative), cellulose gum, tapioca starch, % dextrin, guar gum, wheat starch, red 40, enzymes, karaya gum, soy protein. plain donut ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone). contains less than 2% of: dextrose, wheat starch, milk protein concentrate, potassium sorbate and sorbic acid and sodium propionate (preservatives), salt, mono - and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavor, annatto and turmeric extract (for color), karaya gum, enzymes, eggs. 0% 6% 6% powdered sugar coating: dextrose, modified corn starch, palm oil, titanium dioxide (for color), %% calcium propionate (preservative), natural and artificial flavor. 0% sour cream donut ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, dextrose, soybean oil, defatted soy flour, whey, leavening (sodium acid pyrophosphate, baking soda), egg yolk, salt, wheat starch, milk protein concentrate, mono - and diglycerides, natural and artificial flavor, gum arabic, enzymes, beta carotene (color), potassium sorbate (preservative). %glazed coating: sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, corn starch, sodium phosphate, mono - and diglycerides, salt. propionate (preservative). cinnamon sugar coating: dextrose, modified corn starch, palm oil, cinnamon, calcium contains: wheat, milk, soy, egg.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Glazed chocolate donut holes contains 375 calories per 100g, with 1.8g of protein, 19.6g of fat, and 50g of carbohydrates (32.1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Glazed chocolate donut holes Gluten Free?

No, Glazed chocolate donut holes is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Glazed chocolate donut holes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, cocoa processed ...

What are the nutritional facts of Glazed chocolate donut holes?

Glazed chocolate donut holes contains 375 calories per 100g, with 1.8g of protein, 50g of carbohydrates, and 19.6g of fat.

How much sugar is in Glazed chocolate donut holes?

Glazed chocolate donut holes lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Glazed chocolate donut holes on a Gluten Free diet?

No, Glazed chocolate donut holes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.