Does Goldfish contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk,...

What are the nutritional facts of Goldfish?

Goldfish contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 5g of fat.

Can I eat Goldfish on a Gluten Free diet?

No, Goldfish is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.

Is Goldfish Gluten Free?

Nutrition Facts (per 100g)

Calories

kcal

Protein

g

Carbs

g

Fat

5g

Ingredients (Original Text):

made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder, contains: wheat, milk,

Detailed Analysis: Why is Goldfish Not gluten free?

Our analysis indicates that Goldfish is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

wheat
wheat flour

These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder, contains: wheat, milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Goldfish contains calories per 100g, with g of protein, 5g of fat, and g of carbohydrates.

What Should You Do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Goldfish

Not Gluten Free