GOSH! Aloo Tikki Bites

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
173
kcal
Protein
7g
Carbs
29g
Fat
5g

Ingredients (Original Text):

Potato (24%), Green Lentil (12%) (Water, Green Lentil), Black Turtle Beans, Red Onion, Chickpeas (Water, Chickpeas), Potato Flake, Carrot, Spinach, Tomato Paste, Dried Apricots, Rapeseed Oil, Ginger, Coriander, Gram Flour, Parsley, Ground Cumin, Salt, Ground Coriander, Madras Curry Powder (Ground Paprika, Garlic Powder, Chilli Powder, Ground Coriander, Ground Cumin, Ground Ginger, Ground Turmeric, Ground Clove, Ground Fennel, Ground Cassia Cinnamon, Ground Cardamom), Garlic Granules, Ground Turmeric, Ground Black Pepper, Ground Green Cardamom, Ground Clove, Ground Cinnamon, Ground Nutmeg.

Detailed Analysis: GOSH! Aloo Tikki Bites and gluten free Diet

Based on our comprehensive analysis of the ingredients list, GOSH! Aloo Tikki Bites appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Potato (24%), Green Lentil (12%) (Water, Green Lentil), Black Turtle Beans, Red Onion, Chickpeas (Water, Chickpeas), Potato Flake, Carrot, Spinach, Tomato Paste, Dried Apricots, Rapeseed Oil, Ginger, Coriander, Gram Flour, Parsley, Ground Cumin, Salt, Ground Coriander, Madras Curry Powder (Ground Paprika, Garlic Powder, Chilli Powder, Ground Coriander, Ground Cumin, Ground Ginger, Ground Turmeric, Ground Clove, Ground Fennel, Ground Cassia Cinnamon, Ground Cardamom), Garlic Granules, Ground Turmeric, Ground Black Pepper, Ground Green Cardamom, Ground Clove, Ground Cinnamon, Ground Nutmeg.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

GOSH! Aloo Tikki Bites contains 173 calories per 100g. It provides 7g of protein, 5g of fat, and 29g of carbohydrates (including 6g of sugar).

Is GOSH! Aloo Tikki Bites Healthy?

With 173 calories per 100g and 6g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (7g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is GOSH! Aloo Tikki Bites Gluten Free?

Yes, GOSH! Aloo Tikki Bites is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does GOSH! Aloo Tikki Bites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato (24%), Green Lentil (12%) (Water, Green Lentil), Black Turtle Beans, Red Onion, Chickpeas (Water, Chickpeas), Potato Flake, Carrot, Spinach, To...

What are the nutritional facts of GOSH! Aloo Tikki Bites?

GOSH! Aloo Tikki Bites contains 173 calories per 100g, with 7g of protein, 29g of carbohydrates, and 5g of fat.

Can I eat GOSH! Aloo Tikki Bites on a Gluten Free diet?

Yes, based on our ingredient analysis, GOSH! Aloo Tikki Bites appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.