Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, GELATIN, APPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, COLORED WITH CONCENTRATE (CARROT, BLACKCURRANT, APPLE, PUMPKIN, RADISH, LEMON, PAPRIKA), ORGANIC CARNAUBA WAX, ORGANIC SUNFLOWER OIL.
Detailed analysis: gummy bears and the gluten free diet
Based on our analysis of the ingredients list, gummy bears appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, GELATIN, APPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, COLORED WITH CONCENTRATE (CARROT, BLACKCURRANT, APPLE, PUMPKIN, RADISH, LEMON, PAPRIKA), ORGANIC CARNAUBA WAX, ORGANIC SUNFLOWER OIL.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
gummy bears contains 303 calories per 100g. It provides 5.1g of protein, and 75.8g of carbohydrates (including 60.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is gummy bears Gluten Free?
Yes, gummy bears is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does gummy bears contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, GELATIN, APPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, COLORED WITH CONCENTRATE (CARRO...
What are the nutritional facts of gummy bears?
gummy bears contains 303 calories per 100g, with 5.1g of protein, 75.8g of carbohydrates, and 0g of fat.
How much sugar is in gummy bears?
gummy bears lists 60.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is gummy bears ultra-processed?
By the NOVA classification in its label data, gummy bears is in group 4, ultra-processed foods.
Can I eat gummy bears on a Gluten Free diet?
Yes, based on our ingredient analysis, gummy bears appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.