Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Sodium Citrate, Grape Juice Concentrate, Malic Acid, Ascorbic Acid, Monoglycerides, Sodium Citrate, Artificial Flavor, Potassium Citrate, Apple Juice, Xanthan Gum, Color (red 40, blue 1, yellow 5)
Detailed analysis: Gushers Fruit Flavored Snacks and the gluten free diet
Based on our analysis of the ingredients list, Gushers Fruit Flavored Snacks appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Sodium Citrate, Grape Juice Concentrate, Malic Acid, Ascorbic Acid, Monoglycerides, Sodium Citrate, Artificial Flavor, Potassium Citrate, Apple Juice, Xanthan Gum, Color (red 40, blue 1, yellow 5). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gushers Fruit Flavored Snacks contains 354.8 calories per 100g.4.8g of fat, and 80.6g of carbohydrates (including 45.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Gushers Fruit Flavored Snacks Gluten Free?
Yes, Gushers Fruit Flavored Snacks is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Gushers Fruit Flavored Snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Sodium Citrate, Grape Juice Concentrate, Malic Aci...
What are the nutritional facts of Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks contains 354.8 calories per 100g, with 0g of protein, 80.6g of carbohydrates, and 4.8g of fat.
How much sugar is in Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks lists 45.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Gushers Fruit Flavored Snacks on a Gluten Free diet?
Yes, based on our ingredient analysis, Gushers Fruit Flavored Snacks appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.