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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Vollkornhaferflocken 51%, Süßungsmittel Maltitsirup, geröstete Haselnüsse 5%, Kokosfett, Haselnussmark 1%, natürliches Aroma, Emulgator Lecithine, Salz.
Detailed analysis: why is Hafer kraft zero not gluten free?
Our analysis indicates that Hafer kraft zero is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Vollkornhaferflocken 51%, Süßungsmittel Maltitsirup, geröstete Haselnüsse 5%, Kokosfett, Haselnussmark 1%, natürliches Aroma, Emulgator Lecithine, Salz.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hafer kraft zero contains 357 calories per 100g, with 7.7g of protein, 12.6g of fat, and 63.4g of carbohydrates (0.6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hafer kraft zero Gluten Free?
No, Hafer kraft zero is generally not Gluten Free because it contains Gluten (allergen data).
Does Hafer kraft zero contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vollkornhaferflocken 51%, Süßungsmittel Maltitsirup, geröstete Haselnüsse 5%, Kokosfett, Haselnussmark 1%, natürliches Aroma, Emulgator Lecithine, Sal...
What are the nutritional facts of Hafer kraft zero?
Hafer kraft zero contains 357 calories per 100g, with 7.7g of protein, 63.4g of carbohydrates, and 12.6g of fat.
How much sugar is in Hafer kraft zero?
Hafer kraft zero lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hafer kraft zero ultra-processed?
By the NOVA classification in its label data, Hafer kraft zero is in group 4, ultra-processed foods.
Can I eat Hafer kraft zero on a Gluten Free diet?
No, Hafer kraft zero is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.