Hafermilch

Hafermilch

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Target diet: Gluten Free

Hafermilch · Gluten Free

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Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

wateroats 10%rapeseedacidity regulatordipotassium phosphatecalcium carbonatecalcium phosphatessalt

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
60 kcal
Fat
2.8 g
Saturated fat
0.3 g
low
Carbohydrates
7.1 g
Sugars
3.4 g
low
Fibre
0.8 g
Protein
1.1 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, oats 10%, rapeseed, acidity regulator (dipotassium phosphate), calcium carbonate, calcium phosphates, salt, vitamins (d2, riboflavin, b12), potassium iodide, free of milk and soy,

Detailed analysis: why is Hafermilch not gluten free?

Our analysis indicates that Hafermilch is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: water, oats 10%, rapeseed, acidity regulator (dipotassium phosphate), calcium carbonate, calcium phosphates, salt, vitamins (d2, riboflavin, b12), potassium iodide, free of milk and soy,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Hafermilch contains 60 calories per 100g, with 1.1g of protein, 2.8g of fat, and 7.1g of carbohydrates (3.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Hafermilch Gluten Free?

No, Hafermilch is generally not Gluten Free because it contains Gluten (allergen data).

Does Hafermilch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, oats 10%, rapeseed, acidity regulator (dipotassium phosphate), calcium carbonate, calcium phosphates, salt, vitamins (d2, riboflavin, b12), pot...

What are the nutritional facts of Hafermilch?

Hafermilch contains 60 calories per 100g, with 1.1g of protein, 7.1g of carbohydrates, and 2.8g of fat.

How much sugar is in Hafermilch?

Hafermilch lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Hafermilch ultra-processed?

By the NOVA classification in its label data, Hafermilch is in group 4, ultra-processed foods.

Can I eat Hafermilch on a Gluten Free diet?

No, Hafermilch is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.