Hand Finished Oat, Sunflower & Pumpkin Loaf

Hand Finished Oat, Sunflower & Pumpkin Loaf

Coop Irresistible · all Coop Irresistible products checked

Target diet: Gluten Free

Hand Finished Oat, Sunflower & Pumpkin Loaf · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Wheat FlourCalcium CarbonateIronNiacinThiaminWaterSunflower Seeds9%

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
296 kcal
Fat
9.8 g
Saturated fat
1 g
low
Carbohydrates
38 g
Sugars
3.4 g
low
Fibre
8.2 g
Protein
10 g
Salt
0.8 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Pumpkin Seeds (5%), Oats (5%), Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Molasses, Wheat Protein, Potato Starch, Flour Treatment Agent (Ascorbic acid).

Detailed analysis: why is Hand Finished Oat, Sunflower & Pumpkin Loaf not gluten free?

Our analysis indicates that Hand Finished Oat, Sunflower & Pumpkin Loaf is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Pumpkin Seeds (5%), Oats (5%), Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Molasses, Wheat Protein, Potato Starch, Flour Treatment Agent (Ascorbic acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Hand Finished Oat, Sunflower & Pumpkin Loaf contains 296 calories per 100g, with 10g of protein, 9.8g of fat, and 38g of carbohydrates (3.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Hand Finished Oat, Sunflower & Pumpkin Loaf Gluten Free?

No, Hand Finished Oat, Sunflower & Pumpkin Loaf is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Hand Finished Oat, Sunflower & Pumpkin Loaf contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Pumpkin Seeds (5%), Oats (5%), Rapeseed Oil, Yeast, ...

What are the nutritional facts of Hand Finished Oat, Sunflower & Pumpkin Loaf?

Hand Finished Oat, Sunflower & Pumpkin Loaf contains 296 calories per 100g, with 10g of protein, 38g of carbohydrates, and 9.8g of fat.

How much sugar is in Hand Finished Oat, Sunflower & Pumpkin Loaf?

Hand Finished Oat, Sunflower & Pumpkin Loaf lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Hand Finished Oat, Sunflower & Pumpkin Loaf on a Gluten Free diet?

No, Hand Finished Oat, Sunflower & Pumpkin Loaf is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.