Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
CONTAINS COLORS FREE FRUIT AND PLANT EXTRACT
Detailed analysis: Haribo Goldbears and the gluten free diet
Based on our analysis of the ingredients list, Haribo Goldbears appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CONTAINS COLORS FREE FRUIT AND PLANT EXTRACT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Haribo Goldbears contains 338 calories per 100g. It provides 6.7g of protein, and 78g of carbohydrates (including 46g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Haribo Goldbears Gluten Free?
Yes, Haribo Goldbears is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Haribo Goldbears contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CONTAINS COLORS FREE FRUIT AND PLANT EXTRACT
What are the nutritional facts of Haribo Goldbears?
Haribo Goldbears contains 338 calories per 100g, with 6.7g of protein, 78g of carbohydrates, and 0g of fat.
How much sugar is in Haribo Goldbears?
Haribo Goldbears lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Haribo Goldbears ultra-processed?
By the NOVA classification in its label data, Haribo Goldbears is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Haribo Goldbears on a Gluten Free diet?
Yes, based on our ingredient analysis, Haribo Goldbears appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.