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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fullkornshavremjöl/-mel (92 %), socker/sukker, vetestärkelse/hvede-/hvetestivelse, salt, invertsockersirap/invertsukkersirup, emulgeringsmedel/emulgator (mono - och diglycerider av fettsyror), surhetsreglerande medel/surhedsregulerende middel (trikaliumfosfat), melass, solrosolja/solsikkeolie, antioxidationsmedel/antioksidant (tokoferolrika/tocopherolrig extrakt).
Detailed analysis: why is Havre Cheerios 375g not gluten free?
Our analysis indicates that Havre Cheerios 375g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Fullkornshavremjöl/-mel (92 %), socker/sukker, vetestärkelse/hvede-/hvetestivelse, salt, invertsockersirap/invertsukkersirup, emulgeringsmedel/emulgator (mono - och diglycerider av fettsyror), surhetsreglerande medel/surhedsregulerende middel (trikaliumfosfat), melass, solrosolja/solsikkeolie, antioxidationsmedel/antioksidant (tokoferolrika/tocopherolrig extrakt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Havre Cheerios 375g contains 387 calories per 100g, with 10.7g of protein, 6g of fat, and 67.3g of carbohydrates (3.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Havre Cheerios 375g Gluten Free?
No, Havre Cheerios 375g is generally not Gluten Free because it contains Gluten (allergen data).
Does Havre Cheerios 375g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fullkornshavremjöl/-mel (92 %), socker/sukker, vetestärkelse/hvede-/hvetestivelse, salt, invertsockersirap/invertsukkersirup, emulgeringsmedel/emulgat...
What are the nutritional facts of Havre Cheerios 375g?
Havre Cheerios 375g contains 387 calories per 100g, with 10.7g of protein, 67.3g of carbohydrates, and 6g of fat.
How much sugar is in Havre Cheerios 375g?
Havre Cheerios 375g lists 3.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Havre Cheerios 375g on a Gluten Free diet?
No, Havre Cheerios 375g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.