Honey Bunches of oats honey roasted

Honey Bunches of oats honey roasted

Honey Bunches of Oats · all Honey Bunches of Oats products checked

Target diet: Gluten Free

Honey Bunches of oats honey roasted · Gluten Free

No, skip it.

wheat, and 6 more.

  • wheat
  • barley
  • malt
  • wheat flour
  • malt extract
  • barley malt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

opost consumer brandswhole grain wheatsugarwhole grain rolled oatsricecanola and/or soybean cilwheat flourmalted barley flour

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
390 kcal
Fat
4.9 g
Carbohydrates
82.9 g
Sugars
22 g
Fibre
4.9 g
Protein
7.3 g
Salt
1.2 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

opost consumer brands, llc 6% 6% 10% ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola and/or soybean cil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural and artificial flavor, annatto extract (color), bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), zinc oxide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, contains wheat,

Detailed analysis: why is Honey Bunches of oats honey roasted not gluten free?

Our analysis indicates that Honey Bunches of oats honey roasted is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • wheat flour
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: opost consumer brands, llc 6% 6% 10% ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola and/or soybean cil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural and artificial flavor, annatto extract (color), bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), zinc oxide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, contains wheat,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honey Bunches of oats honey roasted contains 390 calories per 100g, with 7.3g of protein, 4.9g of fat, and 82.9g of carbohydrates (22g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Honey Bunches of oats honey roasted Gluten Free?

No, Honey Bunches of oats honey roasted is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Honey Bunches of oats honey roasted contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: opost consumer brands, llc 6% 6% 10% ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola and/or soybean cil, wheat flou...

What are the nutritional facts of Honey Bunches of oats honey roasted?

Honey Bunches of oats honey roasted contains 390 calories per 100g, with 7.3g of protein, 82.9g of carbohydrates, and 4.9g of fat.

How much sugar is in Honey Bunches of oats honey roasted?

Honey Bunches of oats honey roasted lists 22 g of sugar per 100 g.

Is Honey Bunches of oats honey roasted ultra-processed?

By the NOVA classification in its label data, Honey Bunches of oats honey roasted is in group 4, ultra-processed foods.

Can I eat Honey Bunches of oats honey roasted on a Gluten Free diet?

No, Honey Bunches of oats honey roasted is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.