Honey wheat sandwich thins count

Honey wheat sandwich thins count

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Target diet: Gluten Free

Honey wheat sandwich thins count · Gluten Free

No, skip it.

wheat, and 5 more.

  • wheat
  • barley
  • bulgur
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Whole wheat flourwatermalted barley flourreduced ironniacinthiamin mononitratevitamin b1riboflavin

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, bulgur
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
263.2 kcal
Fat
1.8 g
Saturated fat
0.9 g
low
Carbohydrates
49.1 g
Sugars
3.5 g
low
Fibre
5.3 g
Protein
10.5 g
Salt
1.3 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, wheat gluten, whole wheat, honey, sugar, olive oil, sea salt, natural flavors, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.

Detailed analysis: why is Honey wheat sandwich thins count not gluten free?

Our analysis indicates that Honey wheat sandwich thins count is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • bulgur
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, wheat gluten, whole wheat, honey, sugar, olive oil, sea salt, natural flavors, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honey wheat sandwich thins count contains 263.2 calories per 100g, with 10.5g of protein, 1.8g of fat, and 49.1g of carbohydrates (3.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Honey wheat sandwich thins count Gluten Free?

No, Honey wheat sandwich thins count is generally not Gluten Free because it contains wheat, barley, bulgur and others.

Does Honey wheat sandwich thins count contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), ribofla...

What are the nutritional facts of Honey wheat sandwich thins count?

Honey wheat sandwich thins count contains 263.2 calories per 100g, with 10.5g of protein, 49.1g of carbohydrates, and 1.8g of fat.

How much sugar is in Honey wheat sandwich thins count?

Honey wheat sandwich thins count lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Honey wheat sandwich thins count ultra-processed?

By the NOVA classification in its label data, Honey wheat sandwich thins count is in group 4, ultra-processed foods.

Can I eat Honey wheat sandwich thins count on a Gluten Free diet?

No, Honey wheat sandwich thins count is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.