Honeycomb Sweetened Corn & Oat Cereal

Honeycomb Sweetened Corn & Oat Cereal

Post · all Post products checked

Target diet: Gluten Free

Honeycomb Sweetened Corn & Oat Cereal · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat starch
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

corn floursugarwhole grain oat flourwhole grain corn flourhoneysaltnatural flavoryellow 5

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat starch, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
400 kcal
Fat
2.5 g
Saturated fat
0 g
low
Carbohydrates
87.5 g
Sugars
32.5 g
high
Fibre
2.5 g
Protein
5 g
Salt
1.2 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch, bht added to preserve freshness,

Detailed analysis: why is Honeycomb Sweetened Corn & Oat Cereal not gluten free?

Our analysis indicates that Honeycomb Sweetened Corn & Oat Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat starch
  • Gluten (allergen data)

The full list of ingredients we analyzed is: corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch, bht added to preserve freshness,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honeycomb Sweetened Corn & Oat Cereal contains 400 calories per 100g, with 5g of protein, 2.5g of fat, and 87.5g of carbohydrates (32.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Honeycomb Sweetened Corn & Oat Cereal Gluten Free?

No, Honeycomb Sweetened Corn & Oat Cereal is generally not Gluten Free because it contains wheat, wheat starch, Gluten (allergen data).

Does Honeycomb Sweetened Corn & Oat Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch, bht added to preserve freshness...

What are the nutritional facts of Honeycomb Sweetened Corn & Oat Cereal?

Honeycomb Sweetened Corn & Oat Cereal contains 400 calories per 100g, with 5g of protein, 87.5g of carbohydrates, and 2.5g of fat.

How much sugar is in Honeycomb Sweetened Corn & Oat Cereal?

Honeycomb Sweetened Corn & Oat Cereal lists 32.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Honeycomb Sweetened Corn & Oat Cereal ultra-processed?

By the NOVA classification in its label data, Honeycomb Sweetened Corn & Oat Cereal is in group 4, ultra-processed foods.

Can I eat Honeycomb Sweetened Corn & Oat Cereal on a Gluten Free diet?

No, Honeycomb Sweetened Corn & Oat Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.