Kelloggs rice krispies

Kelloggs rice krispies

Kellogg's · all Kellogg's products checked

Target diet: Gluten Free

Kelloggs rice krispies · Gluten Free

No, skip it.

barley, and 4 more.

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

barley

On the label

Ricesugarsaltbarley malt extractniacinironvitamin B6riboflavin

What we checked

Gluten grains (wheat, barley, rye)barley, malt, malt extract
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
389 kcal
Fat
1.2 g
Saturated fat
0.4 g
low
Carbohydrates
86 g
Sugars
7.9 g
Fibre
2.9 g
Protein
7 g
Salt
1 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Rice, sugar, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12

Detailed analysis: why is Kelloggs rice krispies not gluten free?

Our analysis indicates that Kelloggs rice krispies is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Rice, sugar, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kelloggs rice krispies contains 389 calories per 100g, with 7g of protein, 1.2g of fat, and 86g of carbohydrates (7.9g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Kelloggs rice krispies Gluten Free?

No, Kelloggs rice krispies is generally not Gluten Free because it contains barley, malt, malt extract and others.

Does Kelloggs rice krispies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, sugar, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12

What are the nutritional facts of Kelloggs rice krispies?

Kelloggs rice krispies contains 389 calories per 100g, with 7g of protein, 86g of carbohydrates, and 1.2g of fat.

How much sugar is in Kelloggs rice krispies?

Kelloggs rice krispies lists 7.9 g of sugar per 100 g.

Is Kelloggs rice krispies ultra-processed?

By the NOVA classification in its label data, Kelloggs rice krispies is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Kelloggs rice krispies on a Gluten Free diet?

No, Kelloggs rice krispies is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.