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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, _lait_ écrémé en poudre (15,1%), beurre de cacao, farine de _blé_, pâte de cacao 6,6 %, huile de palme, matière grasse de _lait_ anhydre, _petit-lait_ filtré en poudre, émulsifiant (lécithines), arômes, sel, poudre à lever : carbonates de sodium.
Detailed analysis: why is Kitkat singles not gluten free?
Our analysis indicates that Kitkat singles is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Sucre, _lait_ écrémé en poudre (15,1%), beurre de cacao, farine de _blé_, pâte de cacao 6,6 %, huile de palme, matière grasse de _lait_ anhydre, _petit-lait_ filtré en poudre, émulsifiant (lécithines), arômes, sel, poudre à lever : carbonates de sodium.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kitkat singles contains 524 calories per 100g, with 7.9g of protein, 27.6g of fat, and 60.2g of carbohydrates (47.8g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kitkat singles Gluten Free?
No, Kitkat singles is generally not Gluten Free because it contains Gluten (allergen data).
Does Kitkat singles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, _lait_ écrémé en poudre (15,1%), beurre de cacao, farine de _blé_, pâte de cacao 6,6 %, huile de palme, matière grasse de _lait_ anhydre, _peti...
What are the nutritional facts of Kitkat singles?
Kitkat singles contains 524 calories per 100g, with 7.9g of protein, 60.2g of carbohydrates, and 27.6g of fat.
How much sugar is in Kitkat singles?
Kitkat singles lists 47.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kitkat singles ultra-processed?
By the NOVA classification in its label data, Kitkat singles is in group 4, ultra-processed foods.
Can I eat Kitkat singles on a Gluten Free diet?
No, Kitkat singles is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.