Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
37 % Datteln, 20 % Rosinen (Rosinen, Sonnenblumenöl), 20% Mandeln, 12% Cashewkerne, 5% Kirschen, 3% Cranberrys (Cranberrys, Apfelsaftkonzentrat, Sonnenblumeni), 2.5% Maulbeeren, 0,5 % Vanillepulver
Detailed analysis: Kraft Protz and the gluten free diet
Based on our analysis of the ingredients list, Kraft Protz appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 37 % Datteln, 20 % Rosinen (Rosinen, Sonnenblumenöl), 20% Mandeln, 12% Cashewkerne, 5% Kirschen, 3% Cranberrys (Cranberrys, Apfelsaftkonzentrat, Sonnenblumeni), 2.5% Maulbeeren, 0,5 % Vanillepulver. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kraft Protz contains 409 calories per 100g. It provides 8.6g of protein, 17g of fat, and 51g of carbohydrates (including 48g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Kraft Protz Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Kraft Protz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 37 % Datteln, 20 % Rosinen (Rosinen, Sonnenblumenöl), 20% Mandeln, 12% Cashewkerne, 5% Kirschen, 3% Cranberrys (Cranberrys, Apfelsaftkonzentrat, Sonne...
What are the nutritional facts of Kraft Protz?
Kraft Protz contains 409 calories per 100g, with 8.6g of protein, 51g of carbohydrates, and 17g of fat.
How much sugar is in Kraft Protz?
Kraft Protz lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kraft Protz ultra-processed?
By the NOVA classification in its label data, Kraft Protz is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Kraft Protz on a Gluten Free diet?
Yes, based on our ingredient analysis, Kraft Protz appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.