Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, lentils, red bell peppers, roasted zucchini, roasted yellow squash, fire roasted carrots, celery, modified food starch, contains less than 1% of: salt, onion powder, dried roasted garlic, maltodextrin, yeast extract, natural flavor, spice, raisin juice concentrate, olive oil, garlic powder, sugar,
Detailed analysis: Lentil with Roasted Vegetables and the gluten free diet
Based on our analysis of the ingredients list, Lentil with Roasted Vegetables appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, lentils, red bell peppers, roasted zucchini, roasted yellow squash, fire roasted carrots, celery, modified food starch, contains less than 1% of: salt, onion powder, dried roasted garlic, maltodextrin, yeast extract, natural flavor, spice, raisin juice concentrate, olive oil, garlic powder, sugar,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lentil with Roasted Vegetables contains 44.6 calories per 100g. It provides 2.6g of protein, 0.2g of fat, and 8g of carbohydrates (including 0.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lentil with Roasted Vegetables Gluten Free?
Yes, Lentil with Roasted Vegetables is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Lentil with Roasted Vegetables contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, lentils, red bell peppers, roasted zucchini, roasted yellow squash, fire roasted carrots, celery, modified food starch, contains less than 1% o...
What are the nutritional facts of Lentil with Roasted Vegetables?
Lentil with Roasted Vegetables contains 44.6 calories per 100g, with 2.6g of protein, 8g of carbohydrates, and 0.2g of fat.
How much sugar is in Lentil with Roasted Vegetables?
Lentil with Roasted Vegetables lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lentil with Roasted Vegetables ultra-processed?
By the NOVA classification in its label data, Lentil with Roasted Vegetables is in group 4, ultra-processed foods.
Can I eat Lentil with Roasted Vegetables on a Gluten Free diet?
Yes, based on our ingredient analysis, Lentil with Roasted Vegetables appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.