LIGHT 27% VEGETABLE OIL SPREAD
COUNTRY CROCK · all COUNTRY CROCK products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Purified water, soybean oil, palm kernel and palm oil, salt, mono and diglycerides, natural flavors, lecithin (soy), vinegar, vitamin a palmitate, beta carotene (color), vitamin d3.
Detailed analysis: LIGHT 27% VEGETABLE OIL SPREAD and the gluten free diet
Based on our analysis of the ingredients list, LIGHT 27% VEGETABLE OIL SPREAD appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Purified water, soybean oil, palm kernel and palm oil, salt, mono and diglycerides, natural flavors, lecithin (soy), vinegar, vitamin a palmitate, beta carotene (color), vitamin d3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
LIGHT 27% VEGETABLE OIL SPREAD contains 250 calories per 100g.28.6g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is LIGHT 27% VEGETABLE OIL SPREAD Gluten Free?
Yes, LIGHT 27% VEGETABLE OIL SPREAD is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does LIGHT 27% VEGETABLE OIL SPREAD contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Purified water, soybean oil, palm kernel and palm oil, salt, mono and diglycerides, natural flavors, lecithin (soy), vinegar, vitamin a palmitate, bet...
What are the nutritional facts of LIGHT 27% VEGETABLE OIL SPREAD?
LIGHT 27% VEGETABLE OIL SPREAD contains 250 calories per 100g, with 0g of protein, 0g of carbohydrates, and 28.6g of fat.
How much sugar is in LIGHT 27% VEGETABLE OIL SPREAD?
LIGHT 27% VEGETABLE OIL SPREAD lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is LIGHT 27% VEGETABLE OIL SPREAD ultra-processed?
By the NOVA classification in its label data, LIGHT 27% VEGETABLE OIL SPREAD is in group 4, ultra-processed foods.
Can I eat LIGHT 27% VEGETABLE OIL SPREAD on a Gluten Free diet?
Yes, based on our ingredient analysis, LIGHT 27% VEGETABLE OIL SPREAD appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.