Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, rapeseed oil (25%), modified maize starch, sugar syrup (sugar, water), spirit vinegar, free range egg yolk (1.5%) (egg yolk, salt), salt, cream powder (cream (milk), dried whey (milk), dried skimmed milk, stabiliser (diphosphates), antioxidant (fatty acid esters of ascorbic acid)), citrus fibre (citrus fibre, sucrose), stabilisers (guar gum, xanthan gum), concentrated lemon juice, mustard flour, antioxidant (calcium disodium edta), colour (paprika extract), flavouring. ! allergy advice for allergens, see ingredients in bold. nutrition typical values per 100ml: energy 1100kj/
Detailed analysis: Light Mayo and the gluten free diet
Based on our analysis of the ingredients list, Light Mayo appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, rapeseed oil (25%), modified maize starch, sugar syrup (sugar, water), spirit vinegar, free range egg yolk (1.5%) (egg yolk, salt), salt, cream powder (cream (milk), dried whey (milk), dried skimmed milk, stabiliser (diphosphates), antioxidant (fatty acid esters of ascorbic acid)), citrus fibre (citrus fibre, sucrose), stabilisers (guar gum, xanthan gum), concentrated lemon juice, mustard flour, antioxidant (calcium disodium edta), colour (paprika extract), flavouring. ! allergy advice for allergens, see ingredients in bold. nutrition typical values per 100ml: energy 1100kj/. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light Mayo contains 245 calories per 100g.23g of fat, and 9g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light Mayo Gluten Free?
Yes, Light Mayo is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Light Mayo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, rapeseed oil (25%), modified maize starch, sugar syrup (sugar, water), spirit vinegar, free range egg yolk (1.5%) (egg yolk, salt), salt, cream...
What are the nutritional facts of Light Mayo?
Light Mayo contains 245 calories per 100g, with 0g of protein, 9g of carbohydrates, and 23g of fat.
How much sugar is in Light Mayo?
Light Mayo lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Light Mayo on a Gluten Free diet?
Yes, based on our ingredient analysis, Light Mayo appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.