Lowfat Cottage Cheese
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Detailed Analysis: Lowfat Cottage Cheese and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Lowfat Cottage Cheese appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Lowfat Cottage Cheese contains 78 calories per 100g. It provides 9g of protein, 2g of fat, and 7g of carbohydrates (including 3g of sugar).
Is Lowfat Cottage Cheese Healthy?
With 78 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (9g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Lowfat Cottage Cheese Gluten Free?
Yes, Lowfat Cottage Cheese is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Lowfat Cottage Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, X...
What are the nutritional facts of Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 78 calories per 100g, with 9g of protein, 7g of carbohydrates, and 2g of fat.
Can I eat Lowfat Cottage Cheese on a Gluten Free diet?
Yes, based on our ingredient analysis, Lowfat Cottage Cheese appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.