Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natrium - ascorbat, Ascorbinsäure), Gewürzextrakte.
Detailed analysis: Lyoner and the gluten free diet
Based on our analysis of the ingredients list, Lyoner appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natrium - ascorbat, Ascorbinsäure), Gewürzextrakte.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lyoner contains 276 calories per 100g. It provides 12g of protein, 25g of fat, and 1g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lyoner Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Lyoner contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Sta...
What are the nutritional facts of Lyoner?
Lyoner contains 276 calories per 100g, with 12g of protein, 1g of carbohydrates, and 25g of fat.
How much sugar is in Lyoner?
Lyoner lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lyoner on a Gluten Free diet?
Yes, based on our ingredient analysis, Lyoner appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.