Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 5 lake, blue 1 lake, yellow 6, red 40, yellow 6 lake, red 40 lake, blue 2, blue 2 lake), natural flavor, gum acacia.
Detailed analysis: M&m's, chocolate candies, mint and the gluten free diet
Based on our analysis of the ingredients list, M&m's, chocolate candies, mint appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 5 lake, blue 1 lake, yellow 6, red 40, yellow 6 lake, red 40 lake, blue 2, blue 2 lake), natural flavor, gum acacia.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
M&m's, chocolate candies, mint contains 500 calories per 100g. It provides 5g of protein, 21g of fat, and 71g of carbohydrates (including 62g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is M&m's, chocolate candies, mint Gluten Free?
Yes, M&m's, chocolate candies, mint is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does M&m's, chocolate candies, mint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), milk cho...
What are the nutritional facts of M&m's, chocolate candies, mint?
M&m's, chocolate candies, mint contains 500 calories per 100g, with 5g of protein, 71g of carbohydrates, and 21g of fat.
How much sugar is in M&m's, chocolate candies, mint?
M&m's, chocolate candies, mint lists 62 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat M&m's, chocolate candies, mint on a Gluten Free diet?
Yes, based on our ingredient analysis, M&m's, chocolate candies, mint appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.