M&S Very Strong White Canadian Bread Flour
Marks & Spencer · all Marks & Spencer products checked
Target diet: Gluten Free
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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin).
Detailed analysis: why is M&S Very Strong White Canadian Bread Flour not gluten free?
Our analysis indicates that M&S Very Strong White Canadian Bread Flour is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&S Very Strong White Canadian Bread Flour contains 348 calories per 100g, with 14.9g of protein, 1.5g of fat, and 67.4g of carbohydrates (2.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&S Very Strong White Canadian Bread Flour Gluten Free?
No, M&S Very Strong White Canadian Bread Flour is generally not Gluten Free because it contains Gluten (allergen data).
Does M&S Very Strong White Canadian Bread Flour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin).
What are the nutritional facts of M&S Very Strong White Canadian Bread Flour?
M&S Very Strong White Canadian Bread Flour contains 348 calories per 100g, with 14.9g of protein, 67.4g of carbohydrates, and 1.5g of fat.
How much sugar is in M&S Very Strong White Canadian Bread Flour?
M&S Very Strong White Canadian Bread Flour lists 2.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is M&S Very Strong White Canadian Bread Flour ultra-processed?
By the NOVA classification in its label data, M&S Very Strong White Canadian Bread Flour is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat M&S Very Strong White Canadian Bread Flour on a Gluten Free diet?
No, M&S Very Strong White Canadian Bread Flour is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.