Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sunflower oil (22%), potato granules (17%), potato starch (17%), gram flour (14%), rice flour, mango and red chilli chutney seasoning, salt. mango and red chilli chutney seasoning contains: sugar, spices, dextrose, buttermilk powder (contains milk), salt, acidity regulator (sodium diacetate, citric acid, malic acid), onion powder, flavourings, garlic powder, mango powder, colour (paprika extract), cayenne pepper.
Detailed analysis: Mango & Chilli Chutney Poppadoms and the gluten free diet
Based on our analysis of the ingredients list, Mango & Chilli Chutney Poppadoms appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sunflower oil (22%), potato granules (17%), potato starch (17%), gram flour (14%), rice flour, mango and red chilli chutney seasoning, salt. mango and red chilli chutney seasoning contains: sugar, spices, dextrose, buttermilk powder (contains milk), salt, acidity regulator (sodium diacetate, citric acid, malic acid), onion powder, flavourings, garlic powder, mango powder, colour (paprika extract), cayenne pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mango & Chilli Chutney Poppadoms contains 488 calories per 100g. It provides 6.3g of protein, 25g of fat, and 59g of carbohydrates (including 5.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mango & Chilli Chutney Poppadoms Gluten Free?
Yes, Mango & Chilli Chutney Poppadoms is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Mango & Chilli Chutney Poppadoms contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sunflower oil (22%), potato granules (17%), potato starch (17%), gram flour (14%), rice flour, mango and red chilli chutney seasoning, salt. mango and...
What are the nutritional facts of Mango & Chilli Chutney Poppadoms?
Mango & Chilli Chutney Poppadoms contains 488 calories per 100g, with 6.3g of protein, 59g of carbohydrates, and 25g of fat.
How much sugar is in Mango & Chilli Chutney Poppadoms?
Mango & Chilli Chutney Poppadoms lists 5.2 g of sugar per 100 g.
Is Mango & Chilli Chutney Poppadoms ultra-processed?
By the NOVA classification in its label data, Mango & Chilli Chutney Poppadoms is in group 4, ultra-processed foods.
Can I eat Mango & Chilli Chutney Poppadoms on a Gluten Free diet?
Yes, based on our ingredient analysis, Mango & Chilli Chutney Poppadoms appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.