Mars Bar

Mars Bar

Mars · all Mars products checked

Target diet: Gluten Free

Mars Bar · Gluten Free

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Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

sugarglucose skimmed milk powdercocoa buttercocoa masssunflower oilwhey permeatemilkpalm fat

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
442 kcal
Fat
16 g
Saturated fat
7.5 g
high
Carbohydrates
70 g
Sugars
61 g
high
Protein
4.5 g
Salt
0.7 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

sugar, glucose skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, m fat-reduced cocoa powder, barley malt extract, salt, emulsifier (soya lecithin), egg white powde contain: peanuts and other nuts). milk chocolate contains milk solids 14% minimum. milk chc contains vegetable fats in addition to cocoa suitable for vegetarians. gb get in 0800 952 0077, @ www.mars.co.uk/c freepost mars wrigley confectionery mars foods ireland ltd, po box 3856 contact us: https://ire.mars.com/, 1890 81 100% verified as responsibly sourced co purchase a volume of responsibly sourced cocoa ed to the volume used in this product. learn more at www.mars.com/cocoa-europe scan me 5%) 6%) kkj/

Detailed analysis: why is Mars Bar not gluten free?

Our analysis indicates that Mars Bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: sugar, glucose skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, m fat-reduced cocoa powder, barley malt extract, salt, emulsifier (soya lecithin), egg white powde contain: peanuts and other nuts). milk chocolate contains milk solids 14% minimum. milk chc contains vegetable fats in addition to cocoa suitable for vegetarians. gb get in 0800 952 0077, @ www.mars.co.uk/c freepost mars wrigley confectionery mars foods ireland ltd, po box 3856 contact us: https://ire.mars.com/, 1890 81 100% verified as responsibly sourced co purchase a volume of responsibly sourced cocoa ed to the volume used in this product. learn more at www.mars.com/cocoa-europe scan me 5%) 6%) kkj/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mars Bar contains 442 calories per 100g, with 4.5g of protein, 16g of fat, and 70g of carbohydrates (61g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Mars Bar Gluten Free?

No, Mars Bar is generally not Gluten Free because it contains Gluten (allergen data).

Does Mars Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, whey permeate (milk), palm fat, m fat-reduced cocoa powder, barley malt e...

What are the nutritional facts of Mars Bar?

Mars Bar contains 442 calories per 100g, with 4.5g of protein, 70g of carbohydrates, and 16g of fat.

How much sugar is in Mars Bar?

Mars Bar lists 61 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Mars Bar ultra-processed?

By the NOVA classification in its label data, Mars Bar is in group 4, ultra-processed foods.

Can I eat Mars Bar on a Gluten Free diet?

No, Mars Bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.