Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Glukose-Fruktose-Sirup, Zucker, Wasser, modifizierte Stärke, Maisstärke; Geliermittel: Carrageen; hydrolisiertes Reiseiweiß, natürliches Aroma, Farbstoff: Betanin.
Detailed analysis: Marshmallows vegan and the gluten free diet
Based on our analysis of the ingredients list, Marshmallows vegan appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Glukose-Fruktose-Sirup, Zucker, Wasser, modifizierte Stärke, Maisstärke; Geliermittel: Carrageen; hydrolisiertes Reiseiweiß, natürliches Aroma, Farbstoff: Betanin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Marshmallows vegan contains 331 calories per 100g. It provides 1g of protein, 1g of fat, and 82g of carbohydrates (including 69g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Marshmallows vegan Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Marshmallows vegan contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glukose-Fruktose-Sirup, Zucker, Wasser, modifizierte Stärke, Maisstärke; Geliermittel: Carrageen; hydrolisiertes Reiseiweiß, natürliches Aroma, Farbst...
What are the nutritional facts of Marshmallows vegan?
Marshmallows vegan contains 331 calories per 100g, with 1g of protein, 82g of carbohydrates, and 1g of fat.
How much sugar is in Marshmallows vegan?
Marshmallows vegan lists 69 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Marshmallows vegan on a Gluten Free diet?
Yes, based on our ingredient analysis, Marshmallows vegan appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.