No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose syrup, corn starch, sorbitol syrup, wheat flour, acidifiers (citric acid, malic acid), acidity regulators (tricalcium citrate, malate, sodium acid), carnauba wax, emulsifier (mono - and diglycerides of fatty acids), flavouring, fruit and plant concentrates (blackcurrant, elderberry, chokeberry, grape), elderberry extract, colouring agents (curcumin, patent blue v)
Detailed analysis: why is Miami Pik not gluten free?
Our analysis indicates that Miami Pik is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: sugar, glucose syrup, corn starch, sorbitol syrup, wheat flour, acidifiers (citric acid, malic acid), acidity regulators (tricalcium citrate, malate, sodium acid), carnauba wax, emulsifier (mono - and diglycerides of fatty acids), flavouring, fruit and plant concentrates (blackcurrant, elderberry, chokeberry, grape), elderberry extract, colouring agents (curcumin, patent blue v). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Miami Pik contains 327 calories per 100g, with 0.6g of protein, 1g of fat, and 79g of carbohydrates (51g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Miami Pik Gluten Free?
No, Miami Pik is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Miami Pik contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, corn starch, sorbitol syrup, wheat flour, acidifiers (citric acid, malic acid), acidity regulators (tricalcium citrate, malate, ...
What are the nutritional facts of Miami Pik?
Miami Pik contains 327 calories per 100g, with 0.6g of protein, 79g of carbohydrates, and 1g of fat.
How much sugar is in Miami Pik?
Miami Pik lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Miami Pik ultra-processed?
By the NOVA classification in its label data, Miami Pik is in group 4, ultra-processed foods.
Can I eat Miami Pik on a Gluten Free diet?
No, Miami Pik is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.