Microwave Basmati Rice
Marks & Spencers · all Marks & Spencers products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cooked Basmati Rice (Water Basmati Rice). Vegetable Oil (Sunflower/Rapeseed).
Detailed analysis: Microwave Basmati Rice and the gluten free diet
Based on our analysis of the ingredients list, Microwave Basmati Rice appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cooked Basmati Rice (Water Basmati Rice). Vegetable Oil (Sunflower/Rapeseed).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Microwave Basmati Rice contains 150 calories per 100g. It provides 4g of protein, 2g of fat, and 29g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Microwave Basmati Rice Gluten Free?
Yes, Microwave Basmati Rice is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Microwave Basmati Rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Basmati Rice (Water Basmati Rice). Vegetable Oil (Sunflower/Rapeseed).
What are the nutritional facts of Microwave Basmati Rice?
Microwave Basmati Rice contains 150 calories per 100g, with 4g of protein, 29g of carbohydrates, and 2g of fat.
How much sugar is in Microwave Basmati Rice?
Microwave Basmati Rice lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Microwave Basmati Rice on a Gluten Free diet?
Yes, based on our ingredient analysis, Microwave Basmati Rice appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.