Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MILK CHOCOLATE (SUGAR; _MILK_; CHOCOLATE; COCOA BUTTER; _LACTOSE_; MILK FAT; _SOY_ LECITHIN; PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR).
Detailed analysis: Milk chocolate and the gluten free diet
Based on our analysis of the ingredients list, Milk chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MILK CHOCOLATE (SUGAR; _MILK_; CHOCOLATE; COCOA BUTTER; _LACTOSE_; MILK FAT; _SOY_ LECITHIN; PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Milk chocolate contains 511.6 calories per 100g. It provides 7g of protein, 30.2g of fat, and 60.5g of carbohydrates (including 58.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Milk chocolate Gluten Free?
Yes, Milk chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR; _MILK_; CHOCOLATE; COCOA BUTTER; _LACTOSE_; MILK FAT; _SOY_ LECITHIN; PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR).
What are the nutritional facts of Milk chocolate?
Milk chocolate contains 511.6 calories per 100g, with 7g of protein, 60.5g of carbohydrates, and 30.2g of fat.
How much sugar is in Milk chocolate?
Milk chocolate lists 58.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milk chocolate ultra-processed?
By the NOVA classification in its label data, Milk chocolate is in group 4, ultra-processed foods.
Can I eat Milk chocolate on a Gluten Free diet?
Yes, based on our ingredient analysis, Milk chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.