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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Azúcar, grasas vegetales (palma, palmiste), harina de _trigo_, _leche_ desnatada en polvo, manteca de cacao, pasta de cacao, suero de _leche_ en polvo, grasa de _leche_, cacao magro en polvo 1%, almidón de _trigo_, jarabe de glucosa, emulgente (lecitinas de _soja_), pasta de _avellana_, gasificantes (E501, E500, E503), sal, aromas, correctores de acidez (E524).
Detailed analysis: why is MMMax not gluten free?
Our analysis indicates that MMMax is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Azúcar, grasas vegetales (palma, palmiste), harina de _trigo_, _leche_ desnatada en polvo, manteca de cacao, pasta de cacao, suero de _leche_ en polvo, grasa de _leche_, cacao magro en polvo 1%, almidón de _trigo_, jarabe de glucosa, emulgente (lecitinas de _soja_), pasta de _avellana_, gasificantes (E501, E500, E503), sal, aromas, correctores de acidez (E524).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
MMMax contains 556 calories per 100g, with 4.8g of protein, 33.9g of fat, and 55.9g of carbohydrates (48g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is MMMax Gluten Free?
No, MMMax is generally not Gluten Free because it contains Gluten (allergen data).
Does MMMax contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Azúcar, grasas vegetales (palma, palmiste), harina de _trigo_, _leche_ desnatada en polvo, manteca de cacao, pasta de cacao, suero de _leche_ en polvo...
What are the nutritional facts of MMMax?
MMMax contains 556 calories per 100g, with 4.8g of protein, 55.9g of carbohydrates, and 33.9g of fat.
How much sugar is in MMMax?
MMMax lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is MMMax ultra-processed?
By the NOVA classification in its label data, MMMax is in group 4, ultra-processed foods.
Can I eat MMMax on a Gluten Free diet?
No, MMMax is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.