Natural Original Liquorice 4 Bars

Natural Original Liquorice 4 Bars

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Target diet: Gluten Free

Natural Original Liquorice 4 Bars · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Molasses syrupwheat flourliquorice extractaniseed oil

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
328 kcal
Fat
0.4 g
Saturated fat
0 g
low
Carbohydrates
76 g
Sugars
4 g
low
Protein
3.8 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Molasses syrup, wheat flour, liquorice extract, aniseed oil

Detailed analysis: why is Natural Original Liquorice 4 Bars not gluten free?

Our analysis indicates that Natural Original Liquorice 4 Bars is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Molasses syrup, wheat flour, liquorice extract, aniseed oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Natural Original Liquorice 4 Bars contains 328 calories per 100g, with 3.8g of protein, 0.4g of fat, and 76g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Natural Original Liquorice 4 Bars Gluten Free?

No, Natural Original Liquorice 4 Bars is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Natural Original Liquorice 4 Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Molasses syrup, wheat flour, liquorice extract, aniseed oil

What are the nutritional facts of Natural Original Liquorice 4 Bars?

Natural Original Liquorice 4 Bars contains 328 calories per 100g, with 3.8g of protein, 76g of carbohydrates, and 0.4g of fat.

How much sugar is in Natural Original Liquorice 4 Bars?

Natural Original Liquorice 4 Bars lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Natural Original Liquorice 4 Bars ultra-processed?

By the NOVA classification in its label data, Natural Original Liquorice 4 Bars is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Natural Original Liquorice 4 Bars on a Gluten Free diet?

No, Natural Original Liquorice 4 Bars is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.