No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour,skimmed cow's milk powder, cocoa butter, cocoa mass,non hydrogenated vegetable oils (palm, sheal, milk fat,fali cocoa powder, emulsifier from plant origin (soya lecithin and sunflower lecithin),salt,raising agent (sodium blicarbonatel naturalrawor milk chocolate contains min 25% cocoa solids,contains: soybeans,gluten and milkincluding lactose, may contain nuts
Detailed analysis: why is Nestle Kitkat Chocolate not gluten free?
Our analysis indicates that Nestle Kitkat Chocolate is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: wheat flour,skimmed cow's milk powder, cocoa butter, cocoa mass,non hydrogenated vegetable oils (palm, sheal, milk fat,fali cocoa powder, emulsifier from plant origin (soya lecithin and sunflower lecithin),salt,raising agent (sodium blicarbonatel naturalrawor milk chocolate contains min 25% cocoa solids,contains: soybeans,gluten and milkincluding lactose, may contain nuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nestle Kitkat Chocolate contains 515 calories per 100g, with 8g of protein, 25.5g of fat, and 63.5g of carbohydrates (47g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nestle Kitkat Chocolate Gluten Free?
No, Nestle Kitkat Chocolate is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Nestle Kitkat Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour,skimmed cow's milk powder, cocoa butter, cocoa mass,non hydrogenated vegetable oils (palm, sheal, milk fat,fali cocoa powder, emulsifier f...
What are the nutritional facts of Nestle Kitkat Chocolate?
Nestle Kitkat Chocolate contains 515 calories per 100g, with 8g of protein, 63.5g of carbohydrates, and 25.5g of fat.
How much sugar is in Nestle Kitkat Chocolate?
Nestle Kitkat Chocolate lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nestle Kitkat Chocolate ultra-processed?
By the NOVA classification in its label data, Nestle Kitkat Chocolate is in group 4, ultra-processed foods.
Can I eat Nestle Kitkat Chocolate on a Gluten Free diet?
No, Nestle Kitkat Chocolate is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.