No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain oat flour, wheat bran, sugar, barley malt extract, raising agent (potassium hydrogen carbonate), salt
Detailed analysis: why is Oat Crisp not gluten free?
Our analysis indicates that Oat Crisp is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain oat flour, wheat bran, sugar, barley malt extract, raising agent (potassium hydrogen carbonate), salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oat Crisp contains 375 calories per 100g, with 13g of protein, 6.5g of fat, and 58g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oat Crisp Gluten Free?
No, Oat Crisp is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Oat Crisp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flour, wheat bran, sugar, barley malt extract, raising agent (potassium hydrogen carbonate), salt
What are the nutritional facts of Oat Crisp?
Oat Crisp contains 375 calories per 100g, with 13g of protein, 58g of carbohydrates, and 6.5g of fat.
How much sugar is in Oat Crisp?
Oat Crisp lists 10 g of sugar per 100 g.
Is Oat Crisp ultra-processed?
By the NOVA classification in its label data, Oat Crisp is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Oat Crisp on a Gluten Free diet?
No, Oat Crisp is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.